FIRE FIT – Low Back Injuries and Pain

English: Large Bonfire

Listen as host Brett Hicks and his guest Mr. John Hofman, CSCS, MS the Strength & Conditioning Coach for the Sacramento Fire Department discuss low back injuries, how to avoid them and how to recover from them.

 Related articles

Leave a Reply

Your email address will not be published. Required fields are marked *

background image Blogger Img

Firefighter Radio

Welcome to the Firefighter Radio. The voice of the fire service.

OPS Institute In Action

OPS Radio Network

Listen to internet radio with OPS Radio Network on Blog Talk Radio

Rent Fire Service Books

Why buy your books when you can rent and save up to 80%? Visit Fire Service Textbook Rentals.
CLICK HERE TO LEARN MORE